My sincerest wish for you this day is to experience moments of joy. For some of you, that may be a struggle. Christmas inherently comes with expectations that when they’re not met can plunge even the most strong of heart into dark places.
To counter that, I encourage you to experience moments, or what I like to call ”injections” of joy that can disrupt our emotions. Our moods are like our own personal weather patterns. Not to be ignored but being aware of what your heart cry is telling you as to what you really need.
So if today you’re sad for whatever reason, acknowledge it then have an injection of joy. Injections include: a stroll down the road take in the Christmas lights, watching your children play, going to the beach or spending time with your pet. Or, whatever in particular gives you a feeling of happiness and joy.
That’s my wish for you, that you will experience joy this day and all days.